Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Por um escritor misterioso
Descrição
This is a comprehensive guide on box jumps. Includes proper jumping technique, box height & selection plus a full box jump exercise routine.
Maximize Recovery with Football Training Exercises
5 Power Exercises Every Endurance Athlete Should Do
Rugby Training & Fitness Guide for 2022
Arm Workouts, Ultimate Guide to Arms
Targeting Physical Superiority with the BFS Box Squat
How to Get Your First Pistol Squat
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Description|Table of Contents|Editor|Excerpts|Sample Content|Quotes|11 testing protocols for measuring and assessing athletes strength power speed
Strength Training for Football (Strength Training for Sport)
2007 Football Media Guide by Troy University Athletics - Issuu
Why Every Runner Should Master Split-Stance Box Jumps - Men's Journal
Plyometrics for Rowers: The Complete Guide - Rowing Stronger
de
por adulto (o preço varia de acordo com o tamanho do grupo)
