Sumo Deadlift - Muscle & Fitness
Por um escritor misterioso
Descrição
The sumo deadlift is a multi-joint exercise that focuses on your hamstrings and glutes while activating your quadriceps and core. Performing it with the hands closer together and with a wider stance also allows for more resistance to be lifted in comparison to a traditional deadlift.
The Sumo Deadlift
How To Do Sumo Deadlift Muscles Worked And Benefits
The 4 Amazing Benefits of the Sumo Deadlift – Fitness Volt
Why Do Sumo Deadlifts Seem Easier Than Conventional Deadlifts
Sumo Vs Conventional Deadlift: What's the Best Way to Deadlift?
What Muscles Do Deadlifts Work? Fitness Trainers Explain
Sumo Deadlift - Muscle & Fitness
Sumo vs Conventional Deadlift: Differences, Pros, Cons
How to Sumo Deadlift - weighteasyloss.com - Fitness Lifestyle
Sumo Deadlift: Video Exercise Guide & Tips
de
por adulto (o preço varia de acordo com o tamanho do grupo)
:max_bytes(150000):strip_icc()/GettyImages-1265038884-59f6b5a0767a4be9aaf3af5125954eff.jpg)
/media/movies/covers/2019/05/For-Colored-Girls_by_Marion-B_Ignition_LA.jpg)